Grinding or clenching your teeth

Craniosacral is very effective in the jaw, it helps release the jaw, tension and pain that is associated with clenching or grinding.

Causes

• Stress
• Anxiety
• Alcohol which can intensify the grinding or clenching
• Sleep apnea
• Foods and drink that contain caffeine consumed before going to bed

Treatment

Craniosacral can not only reduce and rectify the tension/pain in the jaw it can also realign the jaw and bite reducing pain and discomfort when chewing. Craniosacral is a very effective tool and surfcoast massage is fully qualified in craniosacral and jaw work. Call Surfcoast massage to make an appointment on 0438668878.